Browse by category
- Events
- RandomHouse
- Children/Teen
- Fiction
- Jasons
- NewSouthBooks
- PDL
- Free ebooks
- Montana 2008
- Montana 2007
- NZ Post 2010
- Benns Books
- 100 isbns
- 2nd Cat Test
- Adam
- Add Bulk
- Add Remove in Bulk test
- Agency
- alea
- Arch
- Area 52
- Armstrong
- Armstrong
- Art
- Art
- Arty Bees
- Association CopyItem Test
- aswww
- backlist
- Best Sellers
- bestho
- BETA 7
- bill
- Biography
- Board Book
- Books
- Booksellers 2011
- Booksellers 2017
- Brunswick
- Bryan's Books
- BSB
- Cafe
- Category I
- Category II
- category test@#
- category test@#
- category test@#
- CDs
- Cher Favorite Books
- Children & Young Adult
- Children's
- Children's Non-Fiction
- Classic
- Classic Fantasy Literature
- Classics
- Computer Science
- Contemporary Fiction
- Create category
- Crime
- Current Exhibition
- dase
- Data1
- DB test 1
- DB test 2
- Db test 3
- Default Cat
- desi
- Dianne
- Donation Drive
- Duomo
- DVDs
- Earth Builder
- EAST
- Easy Read
- Education
- Ellem
- enthu
- est
- Fans of Grady Hendrix
- fax
- Fiction
- Fiction
- For Picture & Pages
- Foreign Language
- Gab's favorites book
- Gabriel's test
- gal
- Games
- Gardening
- gardening
- gareth
- Garry
- General History
- Gift Cards
- Gift Vouchers
- gkl
- Glenn's Favorite Books
- Graphic Novels
- hallo shop
- Hardback Picture
- Home cat
- Hulyo Kategorya
- hyaenae
- Inbox
- Indie Book Awards 2018
- Introduction
- Italian
- Items From Load Stock
- January 2024
- John
- karl
- laris
- lasi
- Leading Edge 2010
- lectio habitus
- liber
- Librum Statur
- losa
- magazines
- Magazines
- Maori
- Martii15
- Matrix Products
- max
- medi
- mel's top 10
- Mensis Martii 2015
- Messiness
- mission pub
- misti
- miyan
- Mystery
- neal
- new layout PR
- New titles
- New World Era
- New Zealand History
- nick
- No Category
- Non Fiction
- Novel
- Oh Studio
- Paperback Picture
- paul
- Personal Development
- Pictures and Pages
- push to Production iii
- Rachana
- Rayna
- Recycled Textbooks
- ree
- Religion
- Remove Bulk
- Reports Test Category
- Rich Text Editor
- rise and shine
- River Press
- robert
- Rom com
- Sarah Bestsellers
- Sci-fi/Fantasy
- Second Hand
- shirley
- Smoke Testing
- social vouchers
- Sopuch
- southern sky
- Stationery
- sth cat
- Stocktake Test Cat
- StockValTest
- Storage
- superim
- Supernova
- test
- test
- test
- Test
- test
- Test Group Category
- Test Second hand
- testphan
- TESTPLANET
- testwer
- Test_Manisha
- The Mint Shop
- Top 10 Books
- Touchwood
- Travel
- unmapped
- Warwick's top 5 of all time books
Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques by Dr. William Davies
$39.99 NZD
Category: Self-help | Series: Overcoming Books
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the Department of Health under the Books on Prescription scheme. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England. www.readingagency.org.uk/readingwell ...Show more
0 - 0 of 1