Browse by category
Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety by Michael A. Tompkins and Jonathan Barkin
$39.99 NZD
Category: Children & Young Adult | Series: Instant Help Solutions Ser.
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.Are you feeling stressed out? You aren't alone. Between school, tests, ...Show more
Successful Franchising by Bradley J. Sugars
$35.00 NZD
Category: Not a Book | Series: Instant Success Series
Concise, no-nonsense manuals for business owners on the go, "Instant Success" books feature: at-a-glance coverage of proven strategies and techniques for instant success; business basics for both beginners and experienced businesspeople in an easy-to-use format; and highly-focused coverage of need-to-kn ...Show more
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity by Rylan Jay Testa
$39.99 NZD
Category: Children & Young Adult | Series: Instant Help Solutions Ser.
This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers. If you are a transgender and gender nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. In addition to exp ...Show more
The Intuitive Eating Workbook for Teens - A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by Elyse Resch
$39.99 NZD
Category: Children & Young Adult | Series: Instant Help Solutions Ser.
A new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body's natural hunger and fullness cues. Do you struggle with stre ...Show more
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks by Debra Kissen, Bari Goldman Cohen, Kathi Fine Abitbol
$44.99 NZD
Category: Children & Young Adult | Series: Instant Help Solutions Ser.
If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that something dreadful is about to happen. The most frustrating thing about panic attacks is that they can happen anytime, anywhere-sometimes when you least expect them-and you may go thro ...Show more
The Quantum World - The Disturbing Theory at the Heart of Reality by New Scientist
$25.00 NZD
Category: Popular Science | Series: New Scientist Instant Ex Ser.
Just how real is reality, anyway?Forget everything you thought you knew about reality.The world is a seriously bizarre place. Things can exist in two places at once and travel backwards and forwards in time. Waves and particles are one and the same, and objects change their behavior according to whether ...Show more
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are by Karen Bluth
$39.99 NZD
Category: Children & Young Adult | Series: Instant Help Solutions Ser.
Your teen years are a time of change, growth, and--all too often--psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticis ...Show more
This is Planet Earth: Your ultimate guide to the world we call home by New Scientist
$28.00 NZD
Category: Space & Astronomy | Series: New Scientist Instant Expert Ser.
The Earth as you've never seen it before.The ancient Greeks called it Gaia; the Romans Terra. We know it simply as Earth, the planet we call home. And what a planet it is.Formed around 4.6 billion years ago from the debris of the big bang and long-dead stars, at first it was nothing special, but somehow ...Show more
This is Planet Earth: Your ultimate guide to the world we call home by New Scientist
$34.99 NZD
Category: Popular Science | Series: New Scientist Instant Expert Ser.
The ancient Greeks called it Gaia; the Romans Terra. We know it simply as Earth, the planet we call home. And what a planet it is. Formed around 4.6 billion years ago from the debris of the big bang and long-dead stars, at first it was nothing special, but somehow it evolved to become the most am ...Show more
Where the Universe Came From - How Einstein's Relativity Unlocks the Past, Present and Future of the Cosmos by New Scientist
$25.00 NZD
Category: Popular Science | Series: New Scientist Instant Ex Ser.
How did it all begin? Where is it all going?WHY GENERAL RELATIVITY LEAVES UNFINISHED BUSINESS WITH THE COSMOS A little over a century ago, a young Albert Einstein presented his general theory of relativity to the world and utterly transformed our understanding of the universe. He overturned centurie ...Show more