Fix Your Fatigue: 5 Steps to Regaining Your Energy
Author(s): Karina Antram
Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.
General Information
- :
- : Penguin Random House
- : Penguin Books Ltd
- : 0.358
- : 01 March 2023
- : 2.7 Centimeters X 15.4 Centimeters X 23.2 Centimeters
- : books
Other Specifications
- : Karina Antram
- : 288