Five Good Minutes
Author(s): BRANTLEY J
Penguin AU 2021 | No Category
These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
General Information
- :
- : New Harbinger Publications
- : New Harbinger
- : 0.259
- : 01 January 2005
- : 152mm X 152mm X 15mm
- : books
Other Specifications
- : BRANTLEY J