Healing the Trauma of Abuse: A Woman's Workbook
Author(s): Mary Ellen Copeland and Maxine Harris
Penguin AU 2021 | No Category
This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
General Information
- :
- : New Harbinger Publications
- : New Harbinger Publications
- : 1.155
- : 01 January 2000
- : 280mm X 215mm X 21mm
- : books
Other Specifications
- : Mary Ellen Copeland and Maxine Harris
- : illustrations