The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
Author(s): Daniel J. Siegel
Secure attachment, mindfulness meditation and effective psychotherapy have been documented as promoting well-being. Leading neurobiologist Daniel Siegel presents a unifying theory showing that the effects of these three experiences have a similar neural mechanism.
General Information
- :
- : W W Norton & Company
- : *Norton agency titles
- : 0.844589
- : 01 January 2010
- : 25.00 cmmm X 17.10 cmmm X 3.00 cmmm
- : books
Other Specifications
- : Daniel J. Siegel
- : en